Embrace your journey of self-discovery + transformation

Unlock Your Potential, Find Healing, and Flourish in Authenticity

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Holistic Life, Mind, & Body Coaching So You Can Rise To Your True Purpose

Meet Jessa Frances

In 2020, I was newly divorced, separated from my children, completely broken inside, and wandering the hills of Scotland alone. 

Working through immense guilt, shame, and fear, I wrote and hiked my way to clarity about my limiting beliefs and awakened to where all my pain was stemming from.

Similar to so many other women, I once felt lost in life and unable to move forward with what I truly wanted – partly because I didn’t know what it was. I had quieted my intuitive voice so thoroughly that I didn’t know who I really was or what I truly wanted. 

It took me years to listen to my intuition and begin building my passions and my dreams into existence. So many of us feel disconnected from our purpose. Unsure of ourselves, lost in feelings of lack, and consumed by comparison and fear of unworthiness. 

I had to remember who I was – the core, the soul, the love and light I was born with. I had to re-learn how to express myself.

As a non-alcoholic beverage consultant, trauma-informed yoga teacher, memoir writing coach, United States Air Force veteran, and host of The Caim Circle Podcast, I specialize in classical kundalini and meditation techniques that help you to shift into the quantum field and elevate your manifestation goals.

My mission is to guide women like me to find beauty in themselves and in their lives, to transcend past traumas, and to rise to the calling of their true purpose. I aim to help you stand authentically in the truth of who you are.

Our services

Empower Your Inner Journey

I believe that self-awareness is the key to unlocking your full potential. By combining writing practices with meditative manifestation, I support my clients with customized guidance to ensure a complete mental shift. My approach is holistic, focusing on being present and brimming with love.

Together, we will work on:

  • Uncovering and releasing limiting beliefs
  • Gaining profound self-awareness
  • Building a life aligned with your highest self

Every pain, sorrow, and fear is an opportunity to empower yourself, build strength, courage, and resilience. My mission is to guide you to find beauty in yourself and your life, transcend past traumas, and rise to your true purpose.

Choose Your Path to Transformation

Personalized coaching to help you uncover your potential, break through limiting beliefs, and achieve your goals.

Access self-paced courses and masterclasses to guide you on your journey of self-discovery and holistic wellness.

Join The Caim Circle community for ongoing support, resources, and group events.



Let’s make things different this year.

I don’t know about you, but I could USE this. A little pick me up and let’s keep moving forward to stay inspired and motivated. 
That is why I have put together The Don’t Stop Masterclass to help us push forward with clarity and confidence. 
What the masterclass will cover: 
  • Goal Alignment – Understanding your values and priorities so you know for sure that you are setting the right goals for you.
  • Reflection! You need to know your why behind the habits you want to build.
  • Goal Mapping and Habit Building
  • Action Steps that are capable of overcoming obstacles and building resistance!
  • Integrating Wellness – built in time for mindfulness, meditation and holistic wellness.
  • Accountability and Support in my new community platform. 
Feel empowered and confident this year by setting goals that you won’t quit on. Know that you are aligned with what you are trying to accomplish and get the support and compassion you need to reach further and farther.